Using alpha

Using alpha

Another way to get through to Willie is to enter the alpha level. Then you have direct access to Willie.

In the Silva Centering Exercise, you are using your imagination to communicate with Willie to relax your muscles. You are not using drugs or any other of Wilfred's physical tools; you are using your mind to communicate directly and get Willie to relax your muscles.

Wilfred thinks this is kind of silly, and gets out of the way so Willie can do it. It may take a little while before Wilfred leaves, but you will know when he does because that’s when you relax.

At level, you can communicate directly with Willie. Wilfred is a doubter. He has a thousand reasons why he is not a genius. So we read the genius statements directly to Willie.

This is what makes such profound changes in people: We are communicating directly with Willie.

Willie is the one who can heal your body. If you cut your finger, doctors don't know how to make the cells grow back together. They can stitch it up so it won't scar, but the cells grow back on their own. All of the tools that Wilfred uses, only help to establish an environment where Willie can repair the cells and heal the body.

When you are at your level, at your ideal place of relaxation, Willie loves it. But Wilfred wants to be in charge, so Wilfred gets insistent and starts telling you about all the things you have to worry about, things to take care of.

Wilfred seems to say, Stop daydreaming and pay attention! I've got logic - I'm the highest intelligence around here!

So you say, Okay Wilfred, we'll get back to you in a little bit. For now, we're going to stick with Willie. Avoid getting into an argument with Wilfred. Just acknowledge him and go back to Willie.

Logic vs. experience

Willie and Wilfred think just the opposite of each other. What makes sense to one does not make sense to the other.

Wilfred always has to know Why. Wilfred doesn't want to accept something until it can be explained logically. That’s the scientist. And thank goodness we have him, because his logical thinking accomplishes a lot for us.

But thank goodness for Willie, too. Willie accepts things because he has experienced them.

Tell Wilfred you appreciate his need to understand things logically, but that right now we are going to go to level and do things, even if they don't seem logical. Wilfred will vacate the premises, and we can work with Willie. When you analyze your experience, you are using Wilfred.

Whenever Wilfred starts talking, Willie can't be heard. When Wilfred speaks, Willie shuts up. That is the way we evolved.

Wilfred - beta - was the last to evolve, and is on the top of the heap, the most “intelligent.” In order to work with Willie, we have to get Wilfred to back off, to be quiet.

Meet your higher self

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